Personal Development

Personal development is key to holistically expanding your career. Our Personal Development department offers training in a variety of areas including parental leadership, personal growth, achieving work-life balance and stress management. Invest in self-care and book a course now.  

Assertiveness is a fundamental tool in every sector of our life, be it at home, at your workplace, with your partner or at school. Assertiveness facilitates c...

+ Read More

Personal development is a lifelong process. It's a journey that drives individuals to assess their skills and qualities, consider their aims in life and r...

+ Read More

Critical thinking

On Request

Critical thinking is the objective analysis and evaluation of an issue to form a judgment. Critical thinking has two main components:   ...

+ Read More

A class that instils skills such as leadership and excellent communication provides a strong foundation for young people’s professional and personal liv...

+ Read More

Interpersonal skills refer to the ability to communicate and interact well with others. These include the arts of persuasion, active listening, delegation and...

+ Read More

Parenting skills

On Request

A parent’s goal should be to let their child explore, learn, love and figure out their passions in life. If you feel a bit lost regarding how you should...

+ Read More

Personal empowerment involves building confidence and finding the strength within yourself to reach your full potential. By making positive choices and s...

+ Read More

Values are standards of behaviour and an individual’s judgement of what they view as important in their life. Some common examples are responsibility, c...

+ Read More

Psychology aims to explain mental phenomena. There are six main approaches when it comes to analysing human behaviour. These will all be explored du...

+ Read More

Stress management

On Request

Stress is a mental or emotional state resulting from a mismatch between the perceived demands and the individual's ability to cope.   There ar...

+ Read More

Support and empathy

On Request

This course explores the concept of empathy and how to implement it in all areas of life. Empathy is the ability to understand other people's feeling...

+ Read More

Training is defined as teaching or developing skills to improve expertise in a particular area. Training the trainee typically involves the trainer, who ...

+ Read More

Substance abuse is patterned drug use in which the user consumes the substance in substantial amounts or using methods which are harmful to himself/herse...

+ Read More

Work-life balance

On Request

The term 'work-life balance' describes proper prioritisation of work (career and ambition) and an individual’s lifestyle (health and family). Th...

+ Read More