Work-life Balance

work-life balance


The term ‘work-life balance’ describes proper prioritisation of work (career and ambition) and an individual’s lifestyle (health and family). This concept takes into account the challenges individuals face when trying to balance these two critical components.

Daily, many people have to deal with activities such as getting to work on time, taking care of their children, home chores and spending time with their partner. Thus, for many individuals, this balance is a distant dream.

However, work-life balance is not about being perfect. It’s about staying connected with the inner self, one’s values, and other vital aspects of a person’s personal life. It has multiple meanings to various people and the meaning changes at different stages of life. There are several factors that play a role in maintaining a healthy balance between both. The well-being of the individual is a huge tell. When someone is feeling stressed or overwhelmed with their work or social life, it is a clear sign of an imbalanced prioritisation of work and lifestyle. So, how can this be fixed?

During the module, our students will:

  • Learn how to prioritise projects and personal events.
  • Learn how to set a routine in order to maintain a structure.
  • Understand how to re-align individualised priorities.
  • Develop an understanding of how work-life balance started.
  • Discuss topics such as work flexibility, technology enhancements and other benefits.


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Birkirkara BKR9022

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The Letter of Acceptance will only be issued once the course deposit has been paid. We should receive the deposit at least fifteen (15) days before the course start date.
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You must complete the following exemption form: You need to make this request when applying for the course. An official response will be issued during the first week of the course.
If for any reason, you decide to drop out, you need to inform us at least 10 (ten) days before. If we are informed ten (10) days plus before, you are still entitled to a partial refund (according to the amount of deposit requested and the MQF Level of the course).
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If this change requires an additional deposit fee, then this change will be only accepted on the condition that we receive the payment immediately. Unfortunately, we cannot accept such changes if you've already started the original course.
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